Holy abs!

In his second-everYouTube video,Zac Efronintroduced his weeklyGym Time w/ Zac Efronshow where he plans to “train with celebrities, athletes, and interesting people” on a mission to get to know them and their aspirations.

His first guest was actressNina Dobrevand together their goal was to get closer to gettingBrad Pitt’s iconic, washboard abs from Fight Club.

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“We are doing side bends next, it’s all obliques,” Fontana tells Dobrev, 30, and Efron, 31, in the video, explaining that’s how to obtain “theBrad PittinFight Clubmuscles.”

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“Brad Pittwouldn’t quit,” Efron chants while visibly and audibly struggling with the exercise. “Holy s—.”

He and Dobrev did 15 repetitions of the exercise three times.

“Fifteen reps and he literally turned intoBrad Pitt,”The Vampire Diariesalum jokes as Efron pulled up his shirt to show off his chiseled abs after the exercise. “That wasn’t there before.”

The pair completed a long list of workouts with different trainers — pausing at times to talk about Dobrev’s recent Safari experiences and outlook on exercising — before ending with a cryo-sauna and rapid-fire Q&A.

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“Eating everything and working out (which I do) is the healthy solution for people who have problems,” she wrote. “Body shaming people on the other hand is NOT healthy and very rude.”

Efron started his YouTube channel last week, and plans to post weekly videos for two different series,Gym TimeandOff the Grid, which will document his travels and training.

source: people.com